Wisconsin Dells Blog - Health and Fitness

Welcome to the Wisconsin Dells Blog. Stop in to find out what the Wisconsin Dells Travel Experts have to say about the latest attractions, events, and travel savings.

Running Paths in Wisconsin Dells Area

Lace up those sneakers and hit the trails for some stunningly scenic runs in Wisconsin Dells! From downtown to lakeside and through the woods, The Dells running paths offer whatever views and challenges you prefer. Canyon Road Many resorts and...

Wisconsin Dells Spas

Take some time to relax on your next trip to Wisconsin Dells… you deserve it! From massages to facials, nail treatments to hot springs, Wisconsin Dells is home to a variety of spas that will help you feel rejuvenated and refreshed!...

Cutting Edge Fitness

Why wait until the new year to start your fitness goals? Combat the upcoming tailgating/holiday parties and start the new year feeling fabulous with fitness classes at Cutting Edge Fitness in Wisconsin Dells! With a new location in downtown Dells, you can...

Summer Sun Safety

The summer season in Wisconsin Dells has officially arrived! While vacations here are all about having fun and making memories, its important to stay safe from the intense sun and heat that summertime can bring. To make sure you and...

Bike Trails in the Dells

Strap on your helmet, rub on some sunscreen, and hit the bike trails this summer season! Whether you are looking for a leisurely path with stunning scenery or a challenging ascent with spectacular views, the Dells area has a trail...

Wisconsin Dells Runs and Marathons

It’s that time of year again where those seeking the “runners high” lace up their sneakers and brave the unpredictable spring weather. While many just run for the sport, some are training for upcoming races. If you’re one such individual,...

Doggy and Me Exercise Class

Those “dog gone workouts” can be a pain but you know your dog needs daily exercise in order to be healthy and happy, and so do you, so why not do it together? New this year to Wisconsin Dells, Pet...

Tanning Salons in Wisconsin Dells

It’s almost spring break season and that means it’s time to get a little pre-vacation color! If you’re comfortable with UV tanning, Wisconsin Dells has several locations with state of the art beds, tantastic lotions, and affordable packages. If not,...

A Daring New Year

With the approaching New Year, many are already planning their resolutions. Of course, as usual, many of these resolutions will include losing weight. Sorry for being blunt…but BORING! Maybe it’s time to step up your game. How about a resolution...

Healthy Eating Options

It can be difficult to make nutritious meal choices, especially while on vacation and even more so in Wisconsin, the land of cheese and beer. However, there are actually quite a few healthy restaurants and dining options in Wisconsin Dells...

Keep Those Fitness Goals!

Water park season may still be months away, but it’s never too early to get started on those fitness goals. Whether your New Year’s resolution involves building muscle, improving flexibility or losing that unwelcome holiday weight, you’ll find plenty of...

Snowshoeing in Wisconsin Dells

You can float on snow! Well…sort of. Exercising in the winter can be tough, but snowshoeing is a fun and rigorous activity that comes with fresh air, beautiful scenery, and a great workout. So stack up those layers and lace...

Hike Your Way To A Stunning View

If you enjoy the great outdoors by hiking, you’ll enjoy the many options at Wisconsin Dells. From flat to almost vertical, from paved to rocky, The Dells has it all. Let’s take a look at some of hiking choices in...

Celebrating All Things Fall!

The annual Autumn Harvest Fest took place in The Dells this past weekend as a way to celebrate the autumn harvest season. It might have been a cloudy, chilly couple of days but that didn’t deter locals and tourists alike...

Spa-La-La-La-La

Tucked behind a sprawling golf course and nestled amongst the pine trees of Lake Delton, lies Sundara. With an all-natural, adults only, cell phone and smoke free environment, this is the ideal place for true relaxation this holiday season. Visit...

Take A Moment and Just Relax!

Who couldn’t use a little stress relief? Whether you could use a mini vacation for yourself, the gal pals, your family or as a couple, consider a bit of rejuvenation that one of the Wisconsin Dells area spas can bring....

Warm Up Your Winter with Fitness in Wisconsin Dells

The joys of winter in the Wisconsin Dells are many – evenings spent snuggling in front of the fireplace, sipping a steaming mug of apple cider after a day spent skiing on the slopes at Christmas Mountain Village – but...

A Vertically Inclined Vacation

Wisconsin Dells can rightfully claim to be one of the Upper Midwest’s premier adventure destinations. And, among the most thrilling and unforgettable adventures you can partake in while here is both indoor and outdoor rock-climbing. The diversity of climbing options...

DELLS DANCE CENTER – Yoga for the Mind and Body

“Yoga, the word means ‘join;’ a mental and physical combination to improve body strength and flexibility. It helps prevent injuries, release stress and energize.” That is the class description on the Dells Dance Center’s website. But owner Andrea Henry has...
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